Hi friends! I’m Jules 🙂
Welcome to Eat Flow Live! I am so glad you’re here.
a bit about me:
I’m a Holistic Health Coach, Registered Yoga Teacher (200hr), Wellness Entrepreneur and environmental nerd living in sunny San Diego.
My two great passions in life are nature and wellness. From a young age I knew I wanted a career where I could make a difference and wanted to protect the beauty of nature that surrounded me growing up. I went to school for environmental science, receiving my Masters and going on to work in climate planning and resource management.
Throughout my schooling, really starting in high school, diet was always at the forefront of my mind. Sometimes this was with a positive purpose – adopting a vegetarian and then vegan diet, looking to eat more ethically for the animals, the planet and myself, and sometimes it was not in a healthy mindset – looking to lose weight for my rowing boat weigh in, being unhappy with the way my body looked, wanting to lose those last 5 pounds, etc. It has been a journey to get to where I am today, and not always an easy one. I’ve tried plenty of diets, suffered from IBS, struggled with being extremely anemic, and have not always had a good relationship with my body.
Supported by my yoga training, yoga practice, and my integrative health coaching program, I have come to a place of love and acceptance for my body, leaving the diets behind and focusing on nourishment. I have built a life that I love, that fills my soul, that brings me joy, and one that challenges me to continuous grow as a daughter, sister, partner, and friend.
And now, I want to help YOU.
I received training from the Institute for Integrative Nutrition*, where I studied a wide range of dietary theories, lifestyle coaching methods, and holistic health approaches. My programs are tailored to each individual client, providing personalized support and guidance to help you achieve your goals.
I am here to empower you to create YOUR best life.
Are you curious about how health coaching can help you?
Schedule a wellness chat with me today.
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