Current Crushes: vol. 3
It’s been a bit since I wrote one of these and I always find it fun to read what other people are eating, what workouts they’re doing, what they’re reading, etc. When I re-read that it mostly just sounds like I’m a nosy person.
In case you’re nosy too, here’s what I’ve been crushing on lately:
Breakfast smoothies: I get it, mornings are busy and it’s much easier to run out the door than it is to make breakfast. Study after study shows the benefits of eating breakfast, whether you’re trying to focus better at work or lose weight.
Personally, when I’m hungry I tend towards hanger. And even if I manage to keep that under control, having a full belly makes me 100x more productive, whether I’m at work or running errands on the weekend. That said, my mornings are busy and making a full breakfast spread isn’t in the cards. Lately I’ve been hooked on protein smoothies. I keep it real simple:
- 1 cup unsweetened almond milk
- 1 scoop Xology protein
- 1 tbs. flax seed
- Handful frozen banana, strawberries, etc. (whatever is in the freezer)
The smoothies are sweet from the fruit (quieting my morning sugar cravings), the flax provides a good dose of fiber to keep everything moving along, and the Xology gives me a protein boost to start the day – keeping me full till lunch.
I love Xology’s vegan protein because it is soy, sugar, gluten, and dairy FREE but is still unbelievably creamy. The smoothies turn out almost in a melted ice cream texture – none of that chalky texture that protein powders (especially vegan ones tbh) tend to have. I’m a vanilla girl through and through so I’ve stuck with their vanilla chai but they also have an Arabica Mocha that sounds like it’d be delicious with a scoop of PB blended in too. Just a suggestion 😉
Use my code: “Julia30” for 30% off your order! They’ve got a whole line of whey proteins as well if you aren’t dairy free.
Air Wander: I love traveling and have prioritized it as something I want to save for / spend on with my extra cash. If you’re like me and want to see as many new places in the world as possible, Air Wander is for you. Basically when you’re booking a flight somewhere, it helps you book stopovers in other cities on the way there or way back. It’ll auto populate with suggested cities and show you if you’re saving money (score!) or how much more your ticket will be with the stopover. Stopovers can be for multiple days, giving you enough time to quickly explore a new city.
Full disclosure, I haven’t actually booked a trip through them, just endlessly perused their website and planned approximately 10 different trips around the world I want to take. This isn’t sponsored. I just think the site is cool and fun if you’re into maximizing your trip, seeing more of the world, and saving some money!
Spring collections: It never stops being summer in San Diego but I like to keep with the seasonal vibes and Alo Yoga’s spring collection has me feeling all Easter-y and spring flower bloom feels. Especially crushing on this open back laced top from Alo yoga. I’m also very into the expanded sweatpants offerings. Because if you can never have too many yoga pants, you can REALLY never have too many sweatpants. AMIRIGHT?
Literally every kitchen on Homepolish.
This brush is LIFE CHANGING. I promise this is not an exaggeration. My mom told me about it and I lol’d a bit thinking, there is no way it’s that different than my regular brush. Is it ever! I have a mass of wild curly hair and this brush runs through it like BUTTER. If you’ve got curly hair or are tangle prone – this is a must.
Easy at home bath remedies, everything from insomnia, to detox, to sunburn.
These dark chocolate peanut butter truffle bars that I have yet to make but have been drooling over.