Eat Flow Live


I’m Jules,

Eat Flow Live is my space share all things health, wellness, and yoga with you.

I hope to inspire you to live your best life, through nourishing your mind, body and soul.


A few more things….

About to read a bit about me and my yoga journey.

Thoughts for my latest musings on yoga, nutrition and mindful living.

Yoga to roll out your mat with me 🙂

Collaborations for some of my favorite products and brands!