Coming March 2019!
Join me for an all inclusive retreat in paradise!
Escape to the tropical jungle of Puerto Vallarta for 8 days of daily practice, luxury villas, delectable meals, poolside lounging, and adventure experiences. This retreat will replenish your energy, center your mind and body, and support your personal transformation – wherever you are on your journey!
Eat Flow Live is my space share all things health, wellness, and yoga with you.
I hope to inspire you to live your best life, through nourishing your mind, body and soul.
- About to read a bit about me and my yoga journey.
- Yoga to roll out your mat with me 🙂
- Become a Health Coach to learn about why I chose Institute for Integrative Nutrition and if the program might be right for you!
- Intention Setting Guide to download my FREE guide to setting meaningful, powerful intentions.
- Thoughts for my latest musings on yoga, nutrition and mindful living.
- Collaborations for some of my favorite products and brands!