Eat Flow Live

Welcome! I’m Julia of Eat Flow Live, and this is my little corner to share all things wellness, yoga, and good vibes with you! I hope to inspire you to live your best life, through nourishing your mind, body + soul.

About to learn a bit more about me.

Thoughtsย for my latest musings on yoga, travel, and wellness.

Teaching to take a class with me!

Collaborations to check out some of my favorites.